Now imagine that you are going beneath the surface of the ocean. Below the surface all is calm, silent, and serene. As you visualize yourself going deeper and deeper into the depths of the ocean, feel that a profound peace is entering you.
Frederick LenzIt is fun to be outside; it's good to move your body and there is just a joy in sports and athletics.
Frederick LenzA well known Los Angeles newspaper referred to a small group of gentlemen who live up on a mountain and practice Zen as 'the Zen cult'. The cult phenomenon is definitely journalistically 'in'.
Frederick Lenz