If your intent is that athletics and sports are tools or devices to reach higher levels of mind, then your workout sessions become meditation.

You have to be courageous in life to allow a lightness to engage your being. It is easy to be a jerk. To be unhappy with all this weird stuff around us just seems to me to be such a waste. That's a jerk.

There is an all powerful force or energy that creates all and draws all back into it. This is God. It is beyond intelligence, beyond analysis.

When you have grown accustomed to sitting and meditating, try to stop your thoughts. That's the bottom line in meditative practice.

In Buddhism we meditate. We make our minds quiet by learning to focus on the chakras, release internal energy that we call kundalini, and bring ourselves into high states of consciousness.

Nothing is here in this world that is of any interest at all.

The body is a very low level machine language. The language of the soul, of the mind, is much more evolved.