One or two of my friends set longevity records for people who had AIDS. What they did, incredibly hard though it was, was to practice meditation, positive thinking and they worked out physically quite a bit.
Frederick LenzEven after only several weeks of practicing meditation, you will begin to have more energy and be a little bit happier. Eventually, you will experience ecstasy and knowledge beyond the power of words to describe!
Frederick LenzYou can't die. Bodies come and go but your spirit is eternal. You're the stuff that life is.
Frederick Lenz