One evening you may learn about enlightenment, koans, meditation and personal power.

Mindfulness is passive meditation. It is passive because your energy and your attention are divided between your actions and your practice, your meditation.

There is wisdom in not letting anyone really know who you are or what you are like. If you define yourself, people hold you in their mind a certain way making it difficult to change.

As long as you fight the system, all of the things that are part of the tonal of the times, then you will be imbalanced and will not do well in the other levels of attention.

We have a body, but we also have a subtle body, a body of energy that looks like our physical body. The subtle physical body is made up of energy, of light that vibrates at a very high rate so the human physical eyes can't see it.

I would encourage you to follow the pathway to enlightenment, to learn to meditate, to practice mindfulness, and not to really care what anybody thinks about you, including yourself.

We fall into states of illusion - we forget all this. We get caught up in desires, frustrations, political movements, philosophies, religions, the getting of a living, the pain of a body, the pleasure of a body.