The process is learning to turn your back on everything and everyone and face that immensity. And only after you've done that can you then turn around and face the world again with new, clear eyes.
Frederick LenzThe subtle physical body is made up of strands of luminous energy, and the energies are flowing through them constantly in the etheric plane. Above the subtle body is the causal body.
Frederick LenzFor the first few years, it's most beneficial to meditate on the heart chakra. The heart chakra, called the anahata chakra in Sanskrit, is located in the center of the chest, dead center. If you focus there you will feel a warm and tingling sensation.
Frederick LenzI understand your higher and lower tendencies. There is something beyond all of this nonsense. There is a wonderful glitter that you can follow in life.
Frederick Lenz