Just remembering what you did in previous lives doesn't mean a thing. It's nice to remember that you had higher states of mind, but that won't necessarily get you there. It might even make things painful.
Frederick LenzEvery time you sit down to meditate, you have to sit down with a resolve to win. You are going to sit there and will your mind to be happy, quiet and still.
Frederick LenzHappiness does not come from external things as we're really taught as children. It doesn't come from Santa Claus. Happiness is from within your mind. Just realizing that will change your whole life.
Frederick Lenz