There is a way to open up the chakras, there is a mystical way. But if you do that, you'll get yourself into very hot water, and it's ultimately slower.
Frederick LenzHow do you deal with meditating when you stop breathing? The trick is to meditate just a little higher and you won't even know that you're not breathing.
Frederick LenzWhat gets frustrating for some people is the fact that you might get very high, but you find yourself pulled down again. There are forces of illusion or maya that cause us to make mistakes.
Frederick Lenz