Laughing at fear is one of the best things you can do. When you are afraid, instead of just plunging into panic, laugh. The fear gets really uptight and leaves.
Frederick LenzTry and stop your thoughts. Be patient and then the kundalini will flow through you and bring about substantial changes in your awareness.
Frederick LenzThink of what you love most in this world. This is what you will come back to in your next life.
Frederick LenzThe Zen master walks in his garden, alone. There is no traffic there. There is no shopping there. There are only the flowers.
Frederick Lenz