Sight is not absolutely essential in this process, but we use sight because it is the dominant sense. It's easiest to interrupt the flow of thought in sense perception and move the mind beyond sense perception with sight.

We have to push ourselves to stillness - to the natural state.

It's funny, people who have a lot of sexual energy think of themselves as being not spiritual. They are probably more spiritually inclined. All that sexual energy is kundalini.

When you meditate you are accessing eternity. You are plugging yourself into that source which is all light and all beauty and all perfection.

Real meditation engenders humility and purity, always. Yet I don't really think it demands any kind of lifestyle.

When you draw from the endless awareness of nirvana, you are no longer a slave to fortune. When pleasant experiences come your way, you can enjoy them. But if pain and misfortune befall you, you can rise above them and remain unaffected.

Symbiosis is a much higher reflection of intelligent life.