Kundalini is the life force. It is given different names. They call it prana. They divide it into different segments, the apana and the samana; sometimes it's called shakti. Nice names, it is energy.
Frederick LenzWe are so absorbed in our thoughts that every thought that comes through is a reality. We have to start to detach ourselves from thought and become aware that there are things beyond thought.
Frederick LenzIn meditation have a complete focus on light, brightness, spiritual oneness, God, infinity, eternity. You know - silly things.
Frederick LenzNirvikalpa samadhi is another matter. I don't feel that's really up to us. That happens at a certain time when our being has gone through countless changes and refinements.
Frederick Lenz