You start meditation as an average human being who is filled with vagueness and not much purpose or definition, who is controlled by their desires, your mind spins all over the place, your senses spin all over the place, out of control.
Frederick LenzThe smoke from the fire passes through the building and the soot affixes itself to the walls. The smoke passes through the air and keeps going - liberation.
Frederick LenzI've moved a lot of my students into a high state of mind, but they don't do the things I have shown them how to do. So then, they drop down into a lower stage of attention.
Frederick LenzIf you use your will all the time, then it runs out. You deplete yourself and then, when you really need it, it's not there.
Frederick Lenz