You are moving in and out of different advanced states of mind through your practice of meditation and mindfulness. It's that level of excellence that gives you joy in life, not the fact that you won or lost.
Frederick LenzTry to feel that you are beyond time and space when you practice meditation. Go beyond this world, beyond time, beyond life, not a feeling of being spaced out, but in touch with the moment and with eternity.
Frederick LenzWill is guided by wisdom. Wisdom comes from introspection, looking inside yourself, probing, studying the wisdom of the teachers, the masters and bringing that into your mind.
Frederick LenzThroughout the day remind yourself that you are moving through eternity. Be focused. Be centered. Be in the now. Know what is going on in the world. Read a newspaper once in a while.
Frederick Lenz