There are six chakras or energy vortexes that lie along that tube. There is a seventh chakra located several inches above the head, but it is not connected.

Meditation is a very powerful time and you are very psychic. It is most important to not allow your attention, your mind, to wander.

Sometimes in life, we have to go backward a certain distance in order to go forwards. If we have conflicts within ourselves that we have not resolved, then we will find ourselves living inside of these conflicts, not in the realms of light.

Tantric Buddhism means that we become mature adults and we learn the reality of chaos theory.

We must control the tendencies within our being that are destructive, when we want to slam somebody else, hurt them, injure them, or push them out of the way. A reverence for life needs to be developed, in which all things are sacred.

Don't worry about techniques. Don't worry about chakras. Instead, concern yourself with finding the dharma and meditate. Then the kundalini will release.

Change is continuous and the aggregate of the self is constantly shifting.