When you die you pass into inner worlds and continue to perceive. Death is not the dissolution of the self. Death is rather just a change in perception.
Frederick LenzSometimes in life, we have to go backward a certain distance in order to go forwards. If we have conflicts within ourselves that we have not resolved, then we will find ourselves living inside of these conflicts, not in the realms of light.
Frederick LenzEternity is everywhere, it stretches endlessly in all directions, never beginning and never ending. Merge with it. Embrace it. Be free and disciplined.
Frederick LenzEven if you are focusing on a chakra, you don't want to do that for the whole period of meditation. There should be a point where you let go. Settle down. Get off the train of thought for a while.
Frederick Lenz