Your ego interferes, your sense of self. When you let go of the mind, the Frisbee will take its own path.
Frederick LenzWhen we practice mindfulness, our nonphysical side merges with the nonphysical side of that which we are experiencing.
Frederick LenzAs you go into light for longer and longer periods, as you progress in your meditation practice, you transform, you become illumined, you overcome all limitation, all sorrow, and all pain. You learn not to be bound by desire, and eventually you transcend death itself.
Frederick LenzIt takes a number of years to learn to hold the mind perfectly in one place. But each day we do it a little better, and in the doing we're releasing energy that is taking our mind in higher diffuse planes of attention.
Frederick Lenz