You don't have to do anything to meditate. That's what makes it so difficult. Everybody wants to do something.
Frederick LenzThe buildup of negative auric vibrations initially impairs our ability to perceive psychically. They can eventually cause us to become ill. Most serious illnesses, including many types of cancer, are the result of auric toxicity.
Frederick LenzThe kundalini rises and the kundalini is hot, it's a hot energy. Sometimes you feel it cascading up your spine, and it's kind of searing or it's tingling, it almost feels sexual.
Frederick LenzWhen you hold positive thoughts and images in your mind, you raise your power level and you create a vibratory energy around those thoughts - those thoughts are more likely to manifest.
Frederick Lenz