Happiness comes from self-knowledge. Self-knowledge means that you have understood your mind. Your mind is the whole universe.

We break off obsession by laughing at ourselves, by learning to be funny, by just seeing the joy in life and by having a terrific love for this world.

When something goes wrong with the body of energy that surrounds and protects your physical body, it will later show up in your physical body. The problem always starts in the subtle physical, and then manifests in the physical.

You can be in a state of mind for a few seconds and forget that you were ever in any other state of mind. That's what we mean by illusion.

Our knowledge, experience, and wisdom can assist us in gaining more from this life, which will correctly set up our next life.

The key to all enlightenment is to have personal experiences in the world of light. All you need to do that is to meditate.

True wisdom is to see and understand your relationship with the universe. When you gain that relational knowledge, then you are wise.