You have to free yourself from your mental conditioning through association with the holy, through doing good works, through meditating, through laughter, through love and through solitude.
Frederick LenzThe next step in meditation is not just to focus, but to stop thought completely without having to focus; you gain a tremendous amount of personal power.
Frederick LenzThere is a whole crazy world around you. You can't control it, so don't even try. Because the more you try to control your environment, the more it controls you.
Frederick Lenz