Happiness comes from self-knowledge. Self-knowledge means that you have understood your mind. Your mind is the whole universe.

The deeper side of the study occurs on levels of attention your mind is not aware of, but that your superconscious mind is - what don Juan calls the nagual.

As you meditate, you'll develop a sense of humor so that you can laugh at yourself, which you need to do in this world.

There is nothing wrong with the world of physicality. There is nothing wrong with existence. It's perfect ... but it's terribly transient.

There is a certain drop of a type of kundalini when you have sex.

It is good not to think of karma as an alien force that is outside of yourself. You are the generator of karma. Karma is the energy patterns that emanate from your life.

How do you become enlightened? Have fun, meditate, don't take yourself too seriously, brush between incarnations and have a good teacher.