Meditation essentially means having a great time. Some people have applied a sense or a feeling to the meditative experience, such that, meditation has become a quantifiable religious experience, which means it's not any fun!

School was a strange place where they tried to make you into something.

I just felt that it was my responsibility, since so many people had taken the time to help me along, to do the same for others.

The highest octave kundalini is the golden light which occurs in the supraconscious; it is the supraconscious. It's what they call Sat Chit Ananda - existence, consciousness, bliss ... full consciousness.

Many of the people I work with I've worked with in other lifetimes. I moved to California because I knew that many of my students from past lives were in California.

Even a good self will create another good self in the next life, and another one, and that good self will never be enlightened. You'll be bound, life after life, by good karma.

Start a meditation session by repeating a mantra, perhaps, "Aum", which is the most powerful of all mantras. Then, after repeating the mantra perhaps a dozen times, focus on a yantra.