Meditation essentially means having a great time. Some people have applied a sense or a feeling to the meditative experience, such that, meditation has become a quantifiable religious experience, which means it's not any fun!

If your intent is that athletics and sports are tools or devices to reach higher levels of mind, then your workout sessions become meditation.

The final result of all life is your awareness. Your awareness is existence.

Prana is an element of energy. Energy is a manifestation of a certain principle which in Indian cosmology they call shakti, or spiritual power. Don't worry about the words too much.

Perfection is not a final state. It is a state of mind. There are ten thousand states of mind.

Words are worthless. How can you describe the other worlds?

Anything but enlightenment is pure pain; it is the lack of enlightenment. There are joys, of course, and they should be enjoyed. There are sorrows, and they should be passed over briefly.