All the lives we ever lead are only dreams, these walking moments, that look so solid to you when you consider yourself awake, are just dreams.

Experience is a great teacher. You will have to go through the trials and tribulations and the ecstasies and abandoned moments of wonderfulness that all of us did on the way to enlightenment.

Wisdom, in the world of enlightenment, is not gained through conversation. Wisdom and enlightenment is something that you gain by making the mind still.

You don't really have a choice. You are alive and you will die.

Self-discovery is a very advanced art. What we're doing basically is screwing around with what you're made up of. We're taking awarenesses, feelings, ideas and impressions and changing them.

Self-honesty is not putting yourself down or feeling sorry for yourself. Self-honesty is looking at things as they are and then being compelled to make changes.

Focus on the center of the chest, relax. Imagine a rose there. Feel it unfolding. Let yourself go and ignore your thoughts.