When you meditate, you focus to clear the mind and to bring the willpower together. But then, toward the end of the session let go, just become eternity.
Frederick LenzThere are billions of people on the earth and there are billions of earths, billions of universes. It is endless.
Frederick LenzThere wasn't a single day in which the world was created. It's created anew at every moment. The structures of eternity are completely fluid but they are bound together by the mind forming a nexus point so reality comes into being.
Frederick LenzIn order to create heat, you have to have something to burn. So what we do in yoga is, we burn ourselves up to create light.
Frederick Lenz