Have lots of plants in your house. Nature and plants understand something about stillness and silence. As you interact with the green world, you will find a peace will enter your life.
Frederick LenzThe kundalini flows upward. It also flows downward in different ways. It is quite complex, actually.
Frederick LenzEven the lucky ones, who do manage to become happy by attaining their goals, live each day in fear of losing whatever it is they may have gained.
Frederick Lenz