The universe is pretty cool. You always exist in one form or another. You are a wave and you are changing and moving from one level to another.
Frederick LenzThere are many ways to meditate. When you meditate, you are learning how to feel again.
Frederick LenzEverything goes through the cycle of birth, growth, maturation, decay and death. But all of this is an illusion. Everything we see is an illusion.
Frederick LenzThere is no loneliness when you meditate, you feel eternity. How could you ever be lonely? You just feel God's love for you and that sustains you. It's totally clear; it's part of every aspect of your being.
Frederick Lenz