To meditate, you need to feel, and feeling is a lost art. You need to feel the stillness of existence and also the sound of existence. You need to feel that which lies beyond your awareness field, and that which is within it.
Frederick LenzI don't really have a problem with the pain of life. Perhaps that is because I am a martial artist and I am used to dealing with pain. Or perhaps I adjusted to pain because there has been a great deal of it in my life.
Frederick LenzWe play in the jungle gym of sexuality until our spirit takes us out into a clear field where we can see the stars, the ten thousand radiances of enlightenment. One of those radiances is the dance of sexuality.
Frederick Lenz