To become wise, meditate on the third eye, between the eyebrows and a little bit above. Focus on that spot, the Agni chakra.
Frederick LenzYou could use a flower, a candle flame, anything you want that's suggestive of beauty and eternality.
Frederick LenzIn the West people are basically oblivious to power, solstices, enlightenment and everything that matters.
Frederick LenzIn mysticism we have to take all the imprinting that has occurred to us and wash it. Then we need to be re-imprinted but in a different way. Without it, we don't survive.
Frederick Lenz