Physical perfection, working out, adds to your spiritual perfection if that is your intent.
Frederick LenzThe perceiver of the dream, the one whom the dream is unfolding before, is what we call the Self.
Frederick LenzPain and suffering only occur in temporal time. They don't occur in the world of forever. They only occur in limited transient time, which is a state of mind.
Frederick LenzIf you go to a place of power, the beings are higher, magnificent beings of light. They are not from our world. They pass through it, the place where dimensions touch, where there are many worlds present.
Frederick Lenz