The key to meditation is focusing on specific symbols. The symbols are the chakras.

Some people meditate because they are sick and tired of their life, of the world, of the way people abuse each other and abrogate each other's freedoms.

Meditation... never leave the body without it!

Without wisdom, power tends to destroy the one who wields it.

If you become obsessive in spiritual practice, if you just try and try, you are not going to be happy. You are going to be obsessive.

It is necessary to bring our life in order, to examine each thing, and ask ourselves if it is bringing power into our life or if it is draining us. Ask yourself, is your life taking power from you or adding power to you?

Anyone has the ability, if they choose, to move to the higher end of the state of mind they are in. From that higher end, they can generate another state of mind.