The key to meditation is focusing on specific symbols. The symbols are the chakras.

The world is entering another dark age. After 1985, the Maya will be so thick that it will be difficult to advance spiritually without a strong foundation.

If, at the office or in different exchanges in daily living, you have to spend time with people who are at lower power levels, then you have to be aware of that and keep your awareness very much within.

The kundalini runs through you. It runs through the ida and the pingala, the two nerve channels in the subtle body; but there's a central channel, the shushumna, which is blocked. When it runs through that, then you can use the mystical kundalini.

Only a pure heart, a completely pure heart can house eternity.

Each of your excursions is balanced by the strengthening of the tonal.

Be mindful, which is more of a passive meditation practice. It is passive when you are active. Then there is active meditation, when you are passive, sitting still.