At an early age I found the world a very natural place to be. I was always in a meditative consciousness as a child, which children are.

The mystical kundalini is something that I normally use when we're on field trips, when we go to a place of power.

To occupy yourself with tasks that are useful to yourself and others, you can get your mind off your problems.

You are on a vast wheel of birth and death. You have been through thousands of lifetimes, thousands yet to come.

We need to preserve these sacred locations for ourselves, for the species of plants and animals that coexist in harmony there, and for the future generations of humankind that will need to be refreshed, renewed and healed by them.

I found the experiences that I had with sexuality were wonderful, they were very uplifting - we had a good time - and they didn't seem to affect the level of my mediation.

The important thing to remember is to follow the path of light. As the fictional character Yoda, from Star Wars, correctly pointed out, once you start down the dark path to power, it's very difficult to leave that path.