In the West, we think of sports and athletics as individual achievement, the thrill of victory, the agony of defeat; it all revolves around the ego. This has nothing to do with the Zen of sports and athletics.
Frederick LenzTake out two pieces of paper. One piece of paper, list all the people you know who are adding to your life.
Frederick LenzLife is invisible. The illusion is that what we perceive is in some way not a reflection of self. Life reflects the field of attention that we're in.
Frederick LenzYou have to be very, very careful not to pick up too much of the lower energies, the toxic energies, because they'll make you very ill. They can kill you. They can cause cancer, debilitative diseases of all types.
Frederick Lenz