In meditation what you are trying to do is simply get rid of your own junk. You are trying to move all the confusion out of your mind, all the heaviness, all the emotional upsets, all the impressions that you have picked up since your last meditation.
Frederick LenzDon't judge your meditations. Don't rate them. The physical mind cannot tell how well you did. As long as you are sitting there trying, something will happen.
Frederick LenzWisdom is something that seeks itself. The wiser you become the more you'd like to know.
Frederick LenzAll the creations of God stretch out infinitely. All times, past, present and future for all beings, worlds unimagined
Frederick Lenz