Focus on the center of the chest, relax. Imagine a rose there. Feel it unfolding. Let yourself go and ignore your thoughts.

There are future lives. It is not necessary to cram everything into this lifetime. You can enjoy this lifetime, go with the flow, and know it will lead you to a better life in your next incarnation.

If you are doing that which is within you, what that part of you that is beyond body would like you to do, then you would not experience stress because you would be very fulfilled.

The light of the supra-conscious, of salvakalpa and nirvikalpa samadhi, is not connected to this world at all. It passes through this world but it is not part of this world, in a way of speaking.

The danger in mysticism is that you push yourself too far into the nagual too soon. This is obsession.

If you are not as happy as you used to be, chances are you are not meditating properly. You may be trying to skip steps. You are using power incorrectly. Your motives are not pure. You don't vibrate quickly.

The samskaras that were developed in previous incarnations are usually hidden by the temporary amnesia of infancy and by the transient personality.