Buddhism is perception, gaining control of the mind and directing one's attention, to raise the kundalini energy so that it flows with such volatility and force that we simply perceive life correctly.
Frederick LenzYou have to learn to be very, very gentle to start with - with yourself eventually. Meditation is not something that you force. It is something that happens to you because life gives you a gift.
Frederick LenzPeople will try to block you. Some will do it just for pure hostility. But most others are just afraid of themselves.
Frederick LenzPersonal power is really the issue. It is only through tremendous attention to detail that you will be able to gain personal power and searing self-honesty.
Frederick Lenz