There is a large difference between spacing out in the lower occult astral planes, weird, junky, fuzzy energy, and meditation. Meditation is sharp, clear, precise, perfect, luminous, shiny, happy, etheric, cosmic, and dissolute.

I am a Teacher. I am the keeper of mysteries. You seek knowledge and power, Truth, Light, and happiness. I am happy to aid you in your search.

The reason a person is in a particular state of mind is primarily because of attraction and aversion. Attraction and aversion cause us to format a mental or intellectual program.

You have to learn to be very, very gentle to start with - with yourself eventually. Meditation is not something that you force. It is something that happens to you because life gives you a gift.

You might say living in a monastery cuts down the commutation time. That alone gives you a couple extra hours a day to meditate. In a monastery you lead a relatively simply life. You don't need a lot of possessions.

Stop trying to do things that will make you happy. Happiness is a state of mind; because otherwise, you are a slave to circumstance.

When you meditate, you will care more for those around you and you will be able to do more for them, as your own awareness advances. Everyone who comes into your field of energy is positively influenced.