The key to gazing is stopping thought. Gazing is a soft focus; you are touching something with your luminosity. If you could but look into the mountains you would see a diffuse glow.
Frederick LenzBe still, Be joyous, Celebrate creation, preservation and destruction; For these are the seasons of your life: Of your knowing and being.
Frederick LenzMeditation simply means entering into states of mind which are happiness, profound happiness, simple happiness, beautiful happiness, complicated, uncomplicated - There are ten thousand states of mind.
Frederick Lenz