Personal power changes or shapes consciousness, and that is kundalini. Kundalini exists within us. Some people have more of it, some dimensions have more of it.

Sit in front of an object of concentration with the eyes open. Focus on a candle flame, or a yantra, a little dot, something small. Just look at it. Focus on it until there is nothing else in your mind. This develops willpower.

I had a mother who was very developed psychically and spiritually. She was, in a way, an opposite of my father, a complete liberal, interested in woman's liberation before it was the fashion.

I no longer teach meditation, only software design.

If you are doing that which is within you, what that part of you that is beyond body would like you to do, then you would not experience stress because you would be very fulfilled.

The most powerful force to maintaining a good immune system is the power of positive thinking and not allowing yourself to be unnecessarily drained emotionally by worries and fears.

Someone who really wants to discover themselves has to be particularly careful about the use and abuse of power. But even your average human being just passing through another life has to be careful.