It takes many years to become proficient in energy conservation. But it is something that happens. You get continually stronger. You see your attention field is far different than it ever was before.
Frederick LenzYou have to be very, very careful not to pick up too much of the lower energies, the toxic energies, because they'll make you very ill. They can kill you. They can cause cancer, debilitative diseases of all types.
Frederick LenzIdeally, you would live in an area that is not necessarily in the middle of the country, out in the woods, because you can isolate yourself there and get stuck in your own thoughts.
Frederick LenzAs the kundalini energy increases, as the energy of the psyche becomes more pronounced, which it does as thought becomes eclipsed by silence, all the variant mind states burn away.
Frederick Lenz