I'm not suggesting that everyone should meditate, far from it. Meditation is for very few individuals. I'm speaking of something that is a powerful experience.
Frederick LenzEnlightenment is part of everything and so our minds have to be very big to encompass all things, to understand all things - To see the tao in a grape, the act of sexuality, meditation, work, play, taking a shower, brushing your teeth, being sick and hurting.
Frederick LenzI love so and so, how can I let go of them? You don't have to. You do whatever you chose. What you think, you become. Your thoughts are strongly affected by those you are emotionally open to.
Frederick LenzWhen you visit the Zen Monasteries, one of the first things required is that you bring a donation. They have to pay for those monasteries. The upkeep is fantastic. The monks have to be fed, and so on.
Frederick Lenz