Towards the end of your meditation session, or when you feel your meditation is deep, chant "Kring" seven times. Repeat it with sharp intensity, without elongating the syllables.
Frederick LenzFocusing on an enlightened teacher is a doorway. It is not a person. We are focusing on the light that passes through them. We are moving through them into the planes of light and eventually to nirvana.
Frederick LenzTrivial Pursuit means that you've got nothing going on in your life. Trivial Pursuit is more than a board game. It is the way most people live. Their lives are trivial pursuits.
Frederick Lenz