In reality, as any physicist will tell you, the physical world is made up of moving energy. All matter is energy.

If you learn to lead your life strategically and strongly, you can overcome the opposition. But running away, you never overcome anything. The pathway to enlightenment is for the warrior, the samurai.

Anything but enlightenment is pure pain; it is the lack of enlightenment.

Human beings are confused, deluded and generally un-awakened. So as a person who seeks to increase their energy, you have to be very careful about who you have intimate contact with.

When you meditate make sure you stay awake. If you are falling asleep get up and splash some water on yourself or sleep until you are refreshed.

Even after only several weeks of practicing meditation, you will begin to have more energy and be a little bit happier. Eventually, you will experience ecstasy and knowledge beyond the power of words to describe!

Eventually you're supposed to get so confounded by this whole thing that you just give up completely, and that's when it starts to work. Not give up the practice, but give up trying to figure it out.