Self-realization: No ego, no desires, no weight problems, no tax forms, no death to die, no life to live.
Frederick LenzTo stop thought, you have to go above it. We are collecting energy. When it is freed, it is like a flood and the water will rise and we are in altered states of attention.
Frederick LenzThe emphasis is on meditation in Tantric Zen. The experience of meditation in formal practice, zazen, where you're sitting down and meditating and concentrating.
Frederick Lenz