Focus your attention on the center of your stomach, in the area of your naval. Feel that this is an area of tremendous strength.
Frederick LenzJealousy, anger, fear - these are ridiculous emotions that drain your power. You need to control them by being content, trusting that life knows what is best, accepting with an even mind whatever is presented to you.
Frederick LenzPeople can insert thoughts into your mind. This is more dangerous for psychic people. Use concentration exercises and read to combat this; boredom is an easy way to be drained.
Frederick LenzMost power is lost in one's own mind by thinking negative thoughts, by worrying about the future, by focusing on the past, as opposed to thinking positive, strong, and happy thoughts.
Frederick Lenz