The shushumna is a tube. It is an astral tube, like a reed. It runs from the base of the spine to between the eyebrows and a little bit above.
Frederick LenzLearn how to focus - that creates a lot of power. Focus on a candle flame for 15 minutes or a pretty colored rock, or one point, or a chakra.
Frederick LenzI teach meditation and the pathway to enlightenment because I know that there are other people who, like i did a long time ago and continue to, want to climb that mountain to the highest light.
Frederick LenzPsychic development is a necessary skill in leading a successful and happy life. Your intellectual processes and your senses don't give you enough information to distinguish the real from the unreal.
Frederick Lenz