Everyone in advanced meditation practice should be involved with the economic support of the spread of the dharma. We live in a material world, and it's very expensive to teach meditation.
Frederick LenzA person trying to meditate is doing something that's impossible since meditation is not an action.
Frederick LenzTake a deep breath and exhale slowly. Mentally picture all tiredness, tension, and fatigue leaving you. Visualize that a wave of golden light is entering you at the top of your head and passing throughout your entire body.
Frederick Lenz