In order to create heat, you have to have something to burn. So what we do in yoga is, we burn ourselves up to create light.
Frederick LenzPeople we are emotionally open to and close to affect us more than most people realize. If you are emotionally open to people, you will find yourself experiencing the mindset of others.
Frederick LenzThe world is futile when viewed through the persona of the body. The body is not simply the physical body but it's the body of knowledge of this world.
Frederick LenzIf you allow people, places and things, to pass through your mind during meditation, you will pull in all those other auras and you be much more confused and dissociated than you were prior to your meditation experience.
Frederick Lenz