The planes of light exist. Yoga is a method of unifying the energies of the body, the mind, and the spirit and directing them towards infinity, the planes of light.
Frederick LenzAll I have to teach you are feelings, the words don't matter much. But as you listen, feel the stillness of my mind, not my mind but of mind...infinite mind.
Frederick LenzThe more perfectly you can refine the process of Frisbee, the tighter your energy is and the more you become one with the nothingness of the Frisbee, the nothingness of the play.
Frederick LenzI learned from my own teachers, a long time ago in another universe, the quality of quiet fortitude that is renewed by a person's love of light.
Frederick Lenz