To overcome stress you have to find out something. You've got to do some research and homework. You need to find out who you are today.

The trick is simply to avoid jerks. There are lots of them out there. Most people are unhappy.

Meditation essentially means having a great time. Some people have applied a sense or a feeling to the meditative experience, such that, meditation has become a quantifiable religious experience, which means it's not any fun!

Metaphysics is the study of how to shift the self. How to get outside the self-reflection and to just gaze with awe and wonder at the countless universes, the countless celestial radiances of mind, of life, of enlightenment, nirvana, or God, whatever you want to call it.

The causal body is the determining factor in the changes that occur within your structure or growth rate.

Humility simply means that you do a great job at everything and it isn't really a big deal.

So what you are accomplishing is entrenching yourself more and more in this world.