We have a body, but we also have a subtle body, a body of energy that looks like our physical body. The subtle physical body is made up of energy, of light that vibrates at a very high rate so the human physical eyes can't see it.
Frederick LenzTo overcome stress you have to find out something. You've got to do some research and homework. You need to find out who you are today.
Frederick LenzI am a liberated teacher. A person who meditates with me, even though they may be thousands of miles away, will draw that light into them.
Frederick Lenz