Don't judge your meditations. Don't rate them. The physical mind cannot tell how well you did. As long as you are sitting there trying, something will happen.

The sign that the kundalini is releasing is not the development of miraculous powers, but that your mind is becoming quieter.

All the lives we ever lead are only dreams, these walking moments, that look so solid to you when you consider yourself awake, are just dreams.

You have elected to follow this path you do not know. You have elected to follow the path because eternity has elected you. You will follow it is as long as eternity holds you to it.

You have got to get your power up and do something and not just sit around. Always be optimistic. Always be positive! And ignore those who aren't, because they're obviously confused, and out of touch with light.

Entities are beings that are dead. They are the lowest beings on the evolutionary scale because they don't even know they are dead. They are so stupid. What they seek is life again - they come into the world of the living.

In both Surfing the Himalayas and Snowboarding to Nirvana, I have tried to transmit as best I could the spirit of humor, and the sense of humor of the monks I have encountered.