Don't judge your meditations. Don't rate them. The physical mind cannot tell how well you did. As long as you are sitting there trying, something will happen.

Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the illusion of time and life.

The primary place where most people lose energy is in their relationships with others. That means you lose your energy in your interactions with the people you know best.

Don't always talk about your life, where you live, interests - people learn from your vibratory form and can get inside you. Plus those relationships where you know everything about each other are boring!

I am Western and I see no need or reason to change that. The Western lifestyle has many things to offer, as do the Eastern methods of self discovery. I think blending the two is very desirable.

Having the competitive edge to be able to succeed is having control of your time, life and mind.

Computer science is the most misunderstood field there is. You are being paid to solve puzzles. For a person who has practiced meditation in past lives, that is the way your mind works.