Mindfulness is the direct application of Buddhist teachings to a physical event, a way of doing or accomplishing something, or a way of thinking and viewing something.

Nirvana and enlightenment exist just on the other side of your sensory perceptions and your thoughts.

Diet is a matter of personal preference, but if you're interested in the advanced states of meditation, eating mammals should be avoided. They have a more evolved consciousness and can affect your attention field greatly.

Enter into the plane of mental development. Start to increase your personal power level. Your life will become quite wonderful and very happy. You move beyond delusion.

Happiness has to do with how quickly you vibrate, how intelligent you are, how subtle your awareness field is, how deep you are, how aware of your eternal part you are.

When you combine a media - bent on exploiting tabloid-type stories to boost ratings and circulation by innuendo and titillation - with unhappy or opportunistic individuals who have nothing going for them in their own lives, you get a bitter brew.

Love was where I learned to go beyond myself, through the arts, through relationships, through sexuality.