If you think of others in a jealous way or if you become angry, immediately pause for a moment. It's going to pull you down and send negative energy. At that moment, pause and correct yourself.

When self-consciousness stops, there is nothing -nothing left to stop, start, begin or end.

The world is always chaos, but we pretend that it's not because it makes us feel better. In doing so we're able to go through it in a specific manner and form: That's the tonal.

At the beginning of a meditation session your thoughts will be relatively earthbound. You will think about yourself, your world, problems, difficulties and anxieties.

When you are afraid of someone, they can gain power over you, meaning they can drop your energy level.

There are those who will seek to block you. There are also non-physical forces. To win in the world of enlightenment, it is necessary to be able to will away these forces, to see they're insubstantial.

In our culture we are taught to be accessible and open; it signifies a good person. In mysticism it is the opposite, people can scan you and drain you.