A critical part of Tantric Buddhism is a process of turning of the activities and experiences in your daily life into meditation.
Frederick LenzIt is important to have a certain amount of solitude just to clear your circuits. You will find that you can be very happy just being by yourself. Go to new places. It will cleanse your spirit.
Frederick LenzAll success in sports and athletics, from the Zen point of view, comes from the mind. No matter what kind of shape your body is in, there is disharmony in the being.
Frederick LenzThere is no such thing as completion. These are only stages in an endless progression. There are no final outcomes or decisions, since nothing ever stays the same.
Frederick Lenz