At the end of each meditation session, bow your head toward the ground. Give away your meditation to the universe. Whether you feel you have done well or poorly, simply give your efforts to the universe.

If you are going to experience the ecstasy of enlightenment, it is not just going to be a phrase. You've got to work during meditation. So back to the navel center!

Everything is dependent on your ability to stop thoughts. The longer you can stop your thoughts in meditation, the faster you will evolve, the more power you will pick up and the more knowledgeable and balanced you will become.

Do not feel that you are destined not to make that final liberation in this life. This is egotism in a reverse form. Don't be concerned one way or the other.

One person will eat meat and it will lower their attention field. Another person won't even be affected by it because they're not in the state of mind whereby they'll be affected by it.

Winning is an approach to life. The place it starts is not on the playing field or in the business organization; nor is it competitive. We are trying to do our best to bring perfection into whatever we turn our attention to.

Gradually, you were given a description of the world, a way of seeing, which is largely sexual.