I would recommend, initially, if you are trying to increase your personal power level, to meditate on the navel center, not the lower two.

People use ideas of non-duality as an escape from reality. It is very easy to say there is no winning and losing and justify the fact that you didn't do a very good job.

Who do you think of first in the morning? Good manipulators do it in the dream plane. The morning practice of meditation increases the aura to ward of negative energy. Meditate before bed if you are being attacked psychically.

The thing about Buddhism is that it stresses attainment of something ineffable, that is where it differs from other religions in that it's more correct. We live in a world with promises of paradise.

Don Juan speaks of the island of the tonal as something that's in the middle of the ocean ... the nagual.

During the time of Atlantis, members of the Mystery Schools discovered and developed specific concentration exercises that they found would radically increase and sharpen their innate psychic abilities.

Your ability to still your mind through the process of meditation and inner reflection and outer change brings a stillness to the mind all the time, even in the midst of the busiest activities.