I would recommend, initially, if you are trying to increase your personal power level, to meditate on the navel center, not the lower two.

If you try to pull too much power through too soon, you will injure yourself.

What gets frustrating for some people is the fact that you might get very high, but you find yourself pulled down again. There are forces of illusion or maya that cause us to make mistakes.

The different techniques will place you in touch with different fields of auric empowerment, creating a balanced development of your practice.

With the power of one's will we stop thought and move into alternate forms of perception. We gain that power through practicing very, very, very hard each day when we meditate to stop our thoughts.

When you cause something to happen it causes a shift in your awareness. Shifts in your awareness ultimately will result in a pattern shift in your life.

Don't follow the crowd. The crowd doesn't get there. They just run round and around in a crazy race. It never ends.