Start meditating with your eyes open, focusing as a warm-up, then focus on a chakra, then just let go and merge. Don't sit there and think or move into sleepy states of awareness, but move into high-powered states of attention.
Frederick LenzIf you do well within this life, that awareness will be held within the causal structure, the part of us that lives from one lifetime to another. It will be available to you in your next life and in future lives.
Frederick LenzAs far as miracles are concerned, I'm not aware that I perform miracles. After many years and lifetimes of meditation, I am able to use the kundalini energy to alter other people's awareness and aid them in their search for light and certainty.
Frederick Lenz